In the past few years, CBD companies have come out with what seems like every possible product under the sun; naturally, some of these are a bit questionable and have some consumers wondering if CBD coffee is a fad or not.
The short answer – it’s not!
Coffee on its own has a ton of different benefits that come along with drinking it, and adding CBD into the mix can take it to the next level.
This article breaks down what CBD coffee has to offer, any side effects, and details just why you should be starting every morning with a cup.
What is CBD coffee?
CBD coffee is just your regular cup of joe- with that little extra kick. It’s got all the benefits of a cup of coffee, but with the added bonus of CBD in it.
CBD is short for cannabidiol and is one of many cannabinoids found in hemp plants (the other well-known being THC).
The difference between them is that CBD does not contain any of the psychoactive qualities found in THC (the stuff that gets you high) and therefore doesn’t provide a “high” feeling.
Through research, CBD has been linked to several potential health benefits – pain relief, reduced anxiety and stress, better sleep – it seems like a no-brainer to want to start your day like this!
How is CBD coffee made?
CBD coffee manufacturers have several different processes to infuse their beans with CBD, and many of them keep their exact methods under lock and key.
As CBD generally has a low bioavailability rate when ingested orally (6-10%), companies have spent much time trying to figure out the perfect ways to achieve not only a great bioavailability rate but a great tasting cup of joe as well.
This isn’t as easy as just soaking some coffee beans in CBD oil or spraying them with some CBD after roasting – these companies have spent years perfecting their methods.
To do so, they use the natural oils released from the bean during the roasting and grinding process as the CBD carrier – a pretty cool process indeed!
Just as there are different types of coffee beans and plants, so too are there different types of CBD that you can infuse into coffee beans; CBD Isolate and Distillate, to name a few – this all depends on what type of coffee they are going for, Full Spectrum or THC free.
Potential benefits of drinking CBD coffee
So there are numerous benefits on both sides of this – for the coffee itself and CBD. We’ll break them up into their own respective categories:
Coffee
Coffee is great for your health because it contains a ton of good things like antioxidants and anti-inflammatory compounds.
While coffee is most known for its ability to jumpstart our mornings and keep us alert through the caffeine it contains, that’s not its only benefit.
Coffee contains various micronutrients like magnesium, niacin, and potassium; these can help to promote a healthy heart, and they can also help improve brain function.
Drinking coffee regularly can help maintain healthy liver function, protect against gout and dementia, and even help to prevent various neurodegenerative diseases like Parkinson’s disease.
You don’t have to drink coffee with CBD to get the health benefits; coffee on its own comes naturally with these qualities!
CBD
Cannabidiol, or CBD, is a cannabinoid found in cannabis plants that has a wide range of potential benefits for the human body.
For example, CBD may help reduce anxiety and stress, reduce pain and inflammation, and kill cancer cells. It may also help with symptoms caused by autoimmune diseases and neurological disorders like ALS.
CBD is also non-psychotropic, meaning it does not produce the ‘high’ or euphoria that THC does. Studies on CBD suggest that it acts as an anti-inflammatory, antipsychotic, antiemetic and antioxidant, among many other things.
It’s also been linked to potentially helping a number of skin disorders, such as eczema, psoriasis and acne.
Are there any risks to mixing CBD with caffeine?
The science on mixing caffeine and CBD isn’t quite conclusive; the research, however, shows that both cannabis and caffeine activate some of the same pathways in the brain.
Caffeine is a stimulant, plain and simple. But what about CBD?
Studies show that CBD can act as a mild stimulant in low doses while having a sedative effect at higher doses.
Mixing CBD with coffee can help to amplify alertness while taking the edge off of the sometimes harsh effects of caffeine.
How to make CBD coffee
Making CBD coffee is as easy as making your regular cup of joe! CBD coffee is the perfect way to start your day, and it’s even great in the afternoon if you are struggling with mental fatigue or brain fog.
CBD coffee can come in whole bean form or pre-ground. If you’ve bought the whole beans, you’ll need to grind them up before making your coffee.
Measure out the amount of coffee you want to use, brew it, and enjoy! Different manufacturers will have varying CBD amounts in their beans, so be sure to follow the instructions on the package for the best results.
Mixing CBD oil or CBD Isolate into your morning cup of coffee is another way to get the benefits of CBD without buying CBD coffee.
Start by measuring out your required dose of CBD oil or Isolate and mix it into your coffee and enjoy!
How much CBD coffee should you drink?
As we mentioned, the best results come from following the directions on the packaging of your CBD coffee. Each manufacturer is different, and you should read their instructions to get an idea of what would be best for you.
You can also experiment by making small incremental changes to see what works best for you; if you find that one cup isn’t quite cutting it, increase it to two and monitor how you feel.
Side effects of drinking CBD-infused coffee
When used responsibly, CBD is generally safe to use and has few side effects; some of the more notable ones being nausea, headache, digestive issues like diarrhea, appetite changes, and low blood pressure.
Caffeine can cause jitters, anxiety, increased heart rate or restlessness when not taken in moderation; take caution as too much caffeine may lead to adverse reactions.
If you have a pre-existing heart condition, you should consult your doctor before taking CBD coffee as it may not be right for you. In addition, CBD has some medication interactions.
Always speak with your health care provider before starting any new dietary supplements or medications, including over-the-counter medications or supplements.
Where to buy CBD coffee in Canada
We’ve recently added CBD coffee to the shop; check it out today! With 500mg of CBD in every package, this CBD coffee is sure to brighten up your mornings and give you a great start to the day.
Final thoughts on CBD Coffee
How you choose to use CBD is up to you, but there’s no wrong answer! The coffee industry is always changing and evolving with the trends, and it looks like CBD will definitely be a part of that.
While more research is needed on the interaction of caffeine and CBD, we’re excited to see what comes next in the world of CBD coffee!
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