Each person’s individual morning routine can vary quite a bit. Some people want to work out in the morning while others want to catch up on some news or make their breakfast. However, having a cup of coffee in the morning is a common routine for many people. And today, you can find many variations on the classic cup of coffee. That might include protein coffee to get a bit of protein before you are fully awake. Or it might be the trend of adding CBD to your coffee. But you might be wondering if this really works.
You might have seen ads for CBD in commercials, postings, billboards, or other places. CBD is rapidly gaining in popularity. This is a component that comes from the hemp plant. This is not the same thing as THC, so it will not make you high. CBD does not have psychoactive properties and it does not affect your brain’s chemistry.
The reason more people are choosing CBD is that they believe it might have positive effects on their body. Some users choose to have it every day, and others only take it every now and then. It has the potential to reduce both pain and inflammation in your body. It is not addicting like many pain medications are.
Your morning coffee might be what you need to give you a boost to start your day, and CBD might be just as good as that. Coffee can give you the energy you need to handle your day. CBD might help to reduce the anxiety or headaches that come with regular caffeine use. Having smaller doses of CBD might offer you a bit of stability and balance in your day that can accompany the amount of caffeine you have. At the same time, CBD might not make you feel too tired.
Having some CBD in your coffee is just like trying to adjust to using a tincture or dropper of CBD. It can take a bit to determine the right dose for you. Many experts have found that there is a general standard of CBD to start with, but there is no one perfect dose for everyone. Everyone’s body is different, and their body can react to CBD differently depending on both height and weight. The method of consumption also plays a role in how it will affect someone. The size of the dose and the strength of the oil both play a role as well.
But the right way to begin using CBD is to begin with a smaller dose than you think you want at first. You can then adjust it until you find the right amount for you to take. This will be safe as long as you are monitoring your dosages and following the instructions. It is a good idea to talk to your doctor before beginning this.
Why You Might Add CBD to Your Coffee
There are a couple of different reasons why you might add some CBD to your coffee. For example, it might help to reduce any jitteriness or stomach aches that the caffeine can cause. Caffeine might make you feel more nervous and put you on edge. CBD might help you to feel more soothed when having your coffee.
You can also place CBD in your coffee so you can integrate it into your routine. Many people do not like having to remember to take their daily dose of CBD twice a day. But you are more likely to remember to get your coffee on the way out. This is why adding a drop of CBD is a perfect way to do this. When you add a new routine into your old one, it is a perfect way to get it to stick.
When you ingest the CBD, the effects might last longer than if you used other methods of consumption. Inhaling the CBD can help it to enter your body faster, but this method also does not last nearly as long.
When you consume CBD and allow it to enter your digestive system, you might have a more prolonged effect. It takes longer because the oil has to be absorbed through your digestive system, intestines, and mouth. Then it will take longer for it to leave and it can have a stronger effect on your body. If it stays in your body for longer, then it can heal you better.
Making It Work For You
Ask the seller any questions you have. The seller should want to give you the information that you need so you can make a more informed decision. Ask how strong it is, how much you should take, and the effects you might notice.
Many times, you can find bottles that come in around 25 milligrams of CBD. The professionals will recommend that you have a dropper twice each day to begin with.
You may want to begin taking it on a Saturday, Sunday, or another day that you do not have to go into work. Then you can begin by placing a small dropperful in your morning cup of coffee. Then continue your day as you usually do. See how you have felt. If you didn’t feel anything, then you might want to go up a bit more. Remember that it can take some time for you to feel the effects of the dosage.
When you are adding CBD to your coffee you will want to avoid adding too much. Having too much of anything isn’t ideal. Remember, CBD oil will not give you a strong hit. Instead, it will be subtle and delicious. Think about how it affects you and think about whether this is what you were aiming for.