More and more people are turning to natural remedies to address sleep issues, and one such solution is cannabidiol (CBD). With its growing popularity, it’s essential to understand the impact of CBD on sleep quality. In this in-depth study, we’ll explore various CBD products, the science behind CBD and sleep, and how to find the […]
CBD
CBD Gummies Do They Work? Are They Safe?
Are CBD Gummies Safe? You’ve likely heard a lot about CBD lately. You’ve also probably heard people mentioning CBD gummies being perhaps the most popular way to consume CBD. They are now a widely preferred way to consume cannabidiol, the second most well known cannabinoids found in Cannabis. Gummies offer a convenient and tasty alternative […]
Treat Anxiety with CBD (Cannabidiol)
As CBD has grown in popularity, many Canadians are wondering – How can CBD help with anxiety? CBD, a therapeutic and non-intoxicating cannabinoid in cannabis is used by people for many reasons, including anxiety. In a U.S. survey of over 2,000 CBD users, anxiety was in the top three responses for why users turn to […]
CBD Extract Types, What’s the Difference?
CBD extract types, what are they and why should you care? CBD is probably something you have likely heard about often. But it may be something you haven’t tried at this point. CBD, or cannabidiol, is one of the hundreds of compounds in hemp and cannabis plants. Don’t get confused by the different terminology between […]
DMSO and CBD – Update
Since we last revisited the use of DMSO with CBD and other cannabinoids to improve absorption there’s been an increase in interest in the topic. But does it work? Can you use DMSO and CBD together to increase absorption? Will it help when applying CBD topically in creams, gels etc. to get localized pain relief? […]
Full Spectrum CBD, CBN vs Melatonin for Sleep
Full Spectrum CBD, CBN & Sleep: Introduction: The Essential Role of Sleep in Wellness Sleep plays a vital role in physical and mental health. It helps our bodies recharge, supports cognitive function, and regulates mood. And there are many more complex things that sleep does that we are only just starting to unravel. Yet, many […]
CBD Creams or Gummies for Back Pain?
CBD, CBG, CBN Topicals and Gummies: Exploring Efficacy, Bioavailability In this article we will do a review of the pros and cons of CBD topicals (creams, salves, etc.) versus CBD taken via oral routes, particularly gummies and capsules. Let’s discuss the efficacy and what’s known as the bioavailability with special reference to CBD for back […]
Compare CBD Oils – 2025 Update
Understand and Compare CBD Oils Most of us interested in maintaining wellness with Cannabinoids are familiar with the what’s available. However, it’s still confusing for those who are new to exploring the benefits of CBD. We’ve learned over the last few years that there are distinct advantages and applications for each type. There are some […]
CBD Isolate: What is it?
CBD Isolate is getting a lot of attention these days. Cannabidiol (CBD) has been popular for years now and taken enthusiastically by its proponents for potential therapeutic benefits, ranging from pain relief to anxiety reduction. These are key reported benefits but there are many other specific applications and they vary with the specific cannabinoids and […]
What Is CBN? The Latest Updates on Benefits, Effects & Using CBN for Sleep
CBN Benefits – October 2025 Update Since our original article in February 2021, CBN (cannabinol) has continued to gain interest in the wellness sphere. CBN for Sleep continues to be an active area of interest. There is now data that confirms CBN has a potential to improve sleep. Research has continued to show positive effects, […]