Full Spectrum CBD, CBN & Sleep: Introduction: The Essential Role of Sleep in Wellness Sleep plays a vital role in physical and mental health. It helps our bodies recharge, supports cognitive function, and regulates mood. And there are many more complex things that sleep does that we are only just starting to unravel. Yet, many […]
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CBD Creams or Gummies for Back Pain?
CBD, CBG, CBN Topicals and Gummies: Exploring Efficacy, Bioavailability In this article we will do a review of the pros and cons of CBD topicals (creams, salves, etc.) versus CBD taken via oral routes, particularly gummies and capsules. Let’s discuss the efficacy and what’s known as the bioavailability with special reference to CBD for back […]
Comparing CBD Oils – 2025 Update
Understand and Compare CBD Oils Most of us interested in maintaining wellness with Cannabinoids are familiar with the what’s available. However, it’s still confusing for those who are new to exploring the benefits of CBD. We’ve learned over the last few years that there are distinct advantages and applications for each type. There are some […]
CBD Isolate: What is it?
CBD Isolate is getting a lot of attention these days. Cannabidiol (CBD) has been popular for years now and taken enthusiastically by its proponents for potential therapeutic benefits, ranging from pain relief to anxiety reduction. These are key reported benefits but there are many other specific applications and they vary with the specific cannabinoids and […]
What Is CBN? The Latest Updates on Benefits, Effects & Using CBN for Sleep
CBN Benefits – October 2025 Update Since our original article in February 2021, CBN (cannabinol) has continued to gain interest in the wellness sphere. CBN for Sleep continues to be an active area of interest. There is now data that confirms CBN has a potential to improve sleep. Research has continued to show positive effects, […]
Top 10 Benefits of CBG, CBD for Women – 2025 Update
Back in 2021 we did an article on the top 10 Benefits of CBD for Women. Here’s an update for 2025, that takes the recent developments and studies that have been done since then. Here’s our updated Benefits of CBG and CBD for Women with new results reports and therapeutic uses Canadians have long used […]
Comparing CBD and CBG – 2025 Update
In a previous article on the relative strength of CBD and CBG , we discussed CBD and CBG Benefits. We covered their relative strengths and explored the relationship between these two related Cannabinoids. The Cannabis plant has more than 100 known Cannabinoids that have been identified to date. CBG is one of the more significant […]
CBD Gummies for Pain Relief – How Effective Are They for Conditions Like Arthritis and Sciatica?
CBD is well established as a natural remedy for pain management. Among the various CBD products, gummies are popular for ease of use, controlled dosage, and easy method of ingestion. CBD gummies are often the format of choice for those seeking relief from chronic pain, particularly conditions like arthritis and sciatica where controlled, sustained release […]
CBD and Menopause: An Update
Menopause is a natural part of life, but it can bring along some uncomfortable symptoms like hot flashes, mood swings, and trouble sleeping. If you’re navigating menopause, you’ve probably searched for ways to make this transition a little easier. One option gaining attention is CBD oil, a natural compound from the cannabis plant.CBD is non-intoxicating, […]
What is Cannabigerol? Update on Benefits of CBG
If you’ve been hearing about CBD and THC, you might wonder what else the cannabis plant offers. Enter cannabigerol (CBG), a rising star in the world of cannabinoids. Often called the “mother of all cannabinoids,” CBG is gaining attention for its wide range of potential health benefits. Let’s break down what CBG is, how it […]
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